WHAT'S YOUR 50?
"What does that mean exactly?"
Are you-
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In your 50’s (or close enough to 50) and want to take control of your health and fitness?
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Want to lose 50 lbs?
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Wanting the next 50 years of your life to be in your BEST SHAPE OF YOUR LIFE?
As most of us have discovered, our bodies change as we get older. Even though we may not look or feel like we once did in our 20s and 30s, this does NOT mean that we throw in the towel and give up on living an active and fulfilling lifestyle once we approach our 5th decade of life. We just have to make minor adjustments and adaptations.
If you want to experience a healthy vibrant lifestyle without counless hours in the gym or the treadmill,
We Can Help You
FIND YOUR 50!
​Here's what you'll get:
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Detailed and specific program designed for your needs and goals.
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Free Consultation.
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Weekly Follow ups via Zoom
If you are limited on time as well as accessibility to the gym, or have very minimal equipment to work with, no problem!
We will design a plan based on whatever equipment you have access to!
Are You Ready To...
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​Get Stronger?
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Get Leaner?
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Build Muscle?
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Burn Fat?
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Improve Endurance?
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Improve Flexibility?​
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Enhance Your Quality of Life ?
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"FIND YOUR 50?"
#50IsTheNew30
Meet your Coach!!
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Brian
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Certified Personal Trainer
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Strength and Conditioning Coach
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CPR/AED Certified
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Kettlebell Instructor
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Military Veteran
"I have a burning desire for helping others reaching optimum fitness levels no matter their limitations or hindrances.
When we are at optimal health, it effects every aspect of our life.
If we do not feel well, we cannot DO well. So let's team up and put our heads together and come up with a specific plan to help you improve your overall well-being so that you can enjoy life to the fullest!"
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#50IsTheNew30